More than half the world’s population will be classed as obese or overweight by 2035 if action is not taken, the World Obesity Federation warns. The British Journal of Sports Medicine. Researchers examined 196 studies and found that a brisk walk — of at least 11 minutes a day — significantly lowered participants’ risks for heart disease, many kinds of cancer, and mortality overall. Walking may even help with arthritic pain and memory.

By 2030, every Baby Boomer will be 65 or older, meaning that 1 out of every 5 U.S. citizens will be of retirement age. As a result, there will be far more demand than healthcare supply in the future. Healthcare costs will increase, and we’ll need to adapt. The U.S. home care market is expected to grow from $100 billion in 2016 to $225 billion by 2024, driven by an expanding senior population.

SUMMARY: According to the CDC “loneliness and social isolation in older adults are serious public health risks affecting a significant number of people in the United States and putting them at risk for dementia and other serious medical conditions”. Social isolation takes a heavy toll on those who suffer from it, both in health and overall well-being. An effort to quantify the cost of loneliness in the US also found that among Americans aged 65 or older, social isolation costs the US government nearly $7 billion in additional health care costs per year.

QUICK READ: The vast majority of elder care facilities are owned by corporations who usually put profit ahead of our fathers and mothers. COVID-19 has exposed the poor care in these facilities but what’s needed is a new approach in which homes are inspected and wages are paid to hire skilled employees. Spare me the outrage now that the poor care at nursing homes has been exposed. We have chosen to look the other way.

QUICK READ:

  • Nearly one in five (19%) are providing unpaid care to an adult with health or functional needs.
  • More Americans (24%) are caring for more than one person up from 18% in 2015.
  • More family caregivers (26%) have difficulty coordinating care up from 19% in 2015.
  • Family caregiving spans across all generations, including Boomers, Gen-X, Gen-Z, Millennials, and Silent.
  • 61% of family caregivers are also working.