Personal responsibility for our poor health

  • Less than 3 percent of Americans meet the basic qualifications for a “healthy lifestyle.
  • Approximately 97.3% of Americans admit to not exercising, having a poor diet, smoking, and gaining weight.
  • 20% of deaths result from being a couch potato for those age 35 and older. Plus, 80% of American adults don’t meet basic physical activity requirements.
  • A new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease.

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